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Meal plan


ID: eMNisodj26GsZLc
By guest
Generated on 2024-10-15 18:25:57

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 67.0 g
Energy: 128.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Smoothie
1 serving = 83.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!