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Meal plan


ID: TYb5byZSumiDNqI
By guest
Generated on 2025-03-18 21:08:27

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peach Cobbler Crisp
1 serving = 62.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!