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Meal plan


ID: H5AJpvHypvBDixk
By guest
Generated on 2026-02-06 13:11:19

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Serious Hot Chocolate
1 serving = 62.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
White Raspberry Cocoa
1 serving = 57.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!