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Meal plan


ID: 7lNfBa_5ZcqO410
By guest
Generated on 2025-08-26 01:27:44

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Flour Cookies
1 serving = 55.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Shake
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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