Here is your personalized meal plan!
Meal plan
ID: lLOlvW-N229EWQU
By guest
Generated on 2025-08-15 04:39:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 60.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!