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Meal plan

ID: OLJbn4wdr2wxNSU

By guest

Generated on 2025-08-01 20:30:45

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 86.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 83.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!