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Meal plan

ID: BbvA4EYjXvbdhyM

By guest

Generated on 2025-04-22 13:05:01

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 62.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Banana Muffins

1 serving = 66.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!