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Meal plan


ID: GENd1rhTBw32uuI
By guest
Generated on 2025-03-18 11:48:07

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Addictive Chicken Tenders
1 serving = 85.0 g
Energy: 179.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apricot Chill Smoothie
1 serving = 94.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!