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Meal plan


ID: e5XoEM8UiLbLMVs
By guest
Generated on 2025-03-18 03:19:26

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toaster Oven Cookies
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Macadamia Nut Crust
1 serving = 58.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!