Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bghIPfdrVM1Skqc
By guest
Generated on 2025-08-14 16:25:37

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Whipped Horseradish
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 89.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!