Here is your personalized meal plan!
Meal plan
ID: EJdgU_U8rRQFd_M
By guest
Generated on 2025-09-11 00:02:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 80.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 82.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!