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Meal plan

Regenerate
ID: Pz3Ph51FlTqeC7Y
By guest
Generated on 2025-05-06 15:19:25

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 70.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 83.0 g
Energy: 108.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!