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Meal plan


ID: LSipSpaA8xU3R74
By guest
Generated on 2025-04-10 21:39:09

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwaved Caramel Corn
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Korean Sweet Pancakes
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!