Here is your personalized meal plan!
Meal plan
ID: SmP9C-_e9Bd0D6I
By guest
Generated on 2025-04-20 13:36:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 78.0 gEnergy:
104.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!