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Meal plan

Regenerate
ID: 9foRzCQ05vuSCx8
By guest
Generated on 2025-04-19 16:30:05

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 73.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 83.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!