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Meal plan

ID: _HrRD-4RgMJbZjs

By guest

Generated on 2026-07-07 22:11:39

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 99.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!