Here is your personalized meal plan!
Meal plan
ID: -TJyonQk1dWe1_A
By guest
Generated on 2025-09-04 11:26:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Rose Ice Cream
1 serving = 66.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 60.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!