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Meal plan

Regenerate
ID: HCCJkJgll6tggSI
By guest
Generated on 2025-07-17 07:25:28

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 93.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!