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Meal plan

ID: 2txdpazeVlcjVkM

By guest

Generated on 2026-04-26 00:55:02

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 76.0 g

Energy: 286.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Creamy Spinach

1 serving = 79.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!