Here is your personalized meal plan!
Meal plan
ID: kB1oi6OMYHojciM
By guest
Generated on 2025-05-07 12:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 70.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 67.0 gEnergy:
234.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!