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Meal plan


ID: 1fa5B8Oj0kMN5Zw
By guest
Generated on 2025-06-17 02:38:29

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 77.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 40.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pretzel Crunch
1 serving = 71.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!