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Meal plan

ID: vFm112EC-J1mlws

By guest

Generated on 2025-08-11 21:14:39

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!