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Meal plan

Regenerate
ID: aJMM5GB2o9ZobzI
By guest
Generated on 2025-08-15 23:25:16

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 85.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 79.0 g
Energy: 211.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!