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Meal plan


ID: Ktv0vwK544JXRdY
By guest
Generated on 2025-03-19 20:41:08

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 72.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Mustard Salmon
1 serving = 68.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!