Here is your personalized meal plan!
Meal plan
ID: GsOfbrlIcT2UrBQ
By guest
Generated on 2025-08-24 00:17:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 85.0 gEnergy:
340.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Honey Seed Fritters
1 serving = 64.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!