Here is your personalized meal plan!
Meal plan
ID: quOh4vUGnkwSJuM
By guest
Generated on 2025-08-12 09:18:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 99.0 gEnergy:
175.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 77.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!