Here is your personalized meal plan!
Meal plan
ID: pZwrnUEPql6u1XE
By guest
Generated on 2025-09-10 10:41:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Warm Chocolate Risotto
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Gianduia Martini
1 serving = 59.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!