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Meal plan

ID: 1_zDJ9kx-7LIgWs

By guest

Generated on 2026-07-05 17:30:26

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!