Here is your personalized meal plan!
Meal plan
ID: G-rAWfCUHBVqFOk
By guest
Generated on 2025-07-16 19:52:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 99.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 89.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!