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Meal plan

ID: 3Sim9flXj4RSNE8

By guest

Generated on 2025-05-12 11:42:41

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 97.0 g

Energy: 345.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lemon Turkey Cutlets

1 serving = 56.0 g

Energy: 93.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!