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Meal plan


ID: tLp98fRLBJunABo
By guest
Generated on 2025-03-17 05:20:37

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Veal Glaze
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Oyster Biscuits
1 serving = 81.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!