Here is your personalized meal plan!
Meal plan
ID: Q6e9dfG-CVFaVUw
By guest
Generated on 2025-06-18 07:40:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 72.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 96.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
36.0 g
Let's cook it!