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Meal plan

Regenerate
ID: 1O2JF9xaSLxntgE
By guest
Generated on 2025-05-22 05:15:50

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 88.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!