Here is your personalized meal plan!
Meal plan
ID: tfXPEuVQy-MvGFM
By guest
Generated on 2026-06-24 05:15:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 98.0 gEnergy:
156.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!