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Meal plan

ID: SZgRyiJlZRJ9WPM

By guest

Generated on 2025-05-07 11:36:46

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 59.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Caramels

1 serving = 58.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!