Here is your personalized meal plan!
Meal plan
ID: FjA3zzHCDTT5aNQ
By guest
Generated on 2025-11-07 16:24:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Broiled Chicken Recipe
1 serving = 71.0 gEnergy:
95.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 98.0 gEnergy:
185.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!