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Meal plan

Regenerate
ID: IpQrLjefe7KihEA
By guest
Generated on 2025-08-27 18:07:53

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 91.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Pistachio Fudge
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!