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Meal plan

Regenerate
ID: v8j0kMSyxGA5TOI
By guest
Generated on 2026-07-25 12:24:41

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 71.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!