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Meal plan

Regenerate
ID: C2c5CgbSCGhY9Lk
By guest
Generated on 2025-07-29 11:23:16

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!