Here is your personalized meal plan!
Meal plan
ID: NzITH6bjWbIRjHA
By guest
Generated on 2026-02-03 08:49:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 91.0 gEnergy:
337.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
80.0 g
Let's cook it!