Here is your personalized meal plan!
Meal plan
ID: sXMQr0ri5Cu8Hik
By guest
Generated on 2025-03-18 16:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 70.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 79.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!