Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fT6Fb7p6i6EDVrk

By guest

Generated on 2025-08-27 12:22:25

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

143.0% (71.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 86.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!