Here is your personalized meal plan!
Meal plan
ID: cpAJjFH-qXv_iBk
By guest
Generated on 2025-08-11 21:17:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 80.0 gEnergy:
104.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 81.0 gEnergy:
142.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!