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Meal plan

ID: lLrSqzgDb6yiLgk

By guest

Generated on 2025-07-30 08:20:09

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 96.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 94.0 g

Energy: 344.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 56.0 g

Let's cook it!