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Meal plan

Regenerate
ID: Rv4hD-9DGAQDjFc
By guest
Generated on 2025-04-19 20:08:42

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 93.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 92.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!