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Meal plan

ID: p_SH-Njqk4Epni0

By guest

Generated on 2026-05-10 05:33:40

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 170.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!