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Meal plan

Regenerate
ID: AysqnL6Q4TY36EM
By guest
Generated on 2025-06-09 08:23:47

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 100.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 82.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!