Here is your personalized meal plan!
Meal plan
ID: 6CXIzmf6993VK44
By guest
Generated on 2025-03-18 12:14:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 56.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 67.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!