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Meal plan

ID: V9YWKXdFuGVczCA

By guest

Generated on 2025-04-21 05:55:38

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 89.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glasgow Shortbread

1 serving = 57.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!