Here is your personalized meal plan!
Meal plan
ID: IT7G_sMsqU-zLAk
By guest
Generated on 2025-04-18 14:54:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Easiest Chocolate Cake
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 67.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!